December 21, 2018

I’ve never felt truly satisfied with the name of my business, knowing it was too long and didn’t quite define me.
This year in itself has been a life-altering year. I have attended 10 funerals, I spoke at three of them, and I lost my dog of 15 years, my horse of 12, an...

September 20, 2018

It’s moments and people and experiences that make us feel so connected and so secure and so happy. 
The truth is—it is all fleeting.
 When they say enjoy the good time, embrace the moment, truer words were never spoken. 
One day you’re in love and happy, and the n...

December 31, 2017

 As we step into the new year and I look towards the future and all the many projects I have in mind, I have to ask myself why haven’t I done these things sooner? Was it a lack of drive, or was it my children and my family drawing my attention away? The answer to this...

December 1, 2017

There are many different facets of our lives. And with the encroaching end of the year it’s out with the old and in with new. But have you really taken the time to evaluate the parts of your life that no longer serve you?

This is a vast question. You could start by look...

June 15, 2017

Embrace your feminine energy and find a way to balance these little things we call hormones! 

Hormones--they seem to be such a little thing but are so easily affected and so easily can affect us. 

Our hormones are affected by everything from our food to the cycles of the...

April 6, 2017

With the birth of each of my children, I felt an incredible sense of fear and burden. This is not to say that I didn't love them because I love them more than life itself, which is why I was so willing to sacrifice every part of myself if I had to.
But the amazing thin...

March 16, 2017

"Luck is not a subject you can mention in the presence of self made men" E.B. White

Throughout each of our lives, there are a series of defining moments. These moments will make or break a human being. In each of these moments, it has been said that some people had all...

January 30, 2017

As I sat looking in the mirror, I noticed an old scar on my face. This got me thinking about the many scars that I wear not only on the outside of my body but also on the inside. Scars help to show the life we have lead, and as we age we gain more lines and wrinkles an...

December 15, 2016

As a wife mother and full time Yogi, finding the balance and beauty in all things can be hard at times, but the balance is always there. You just have to look for it.

First and foremost, remember that whatever you focus on expands. So, if you walk the path of your life...

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